Showing posts with label Poems and Lists. Show all posts
Showing posts with label Poems and Lists. Show all posts

3.04.2017

poem for chakra ajna









one pointed focus
two petaled flower

violet third eye
cultivating wisdom

seeing clearly
non-duality

all opposites as one
awakening unity

between the eyebrows
sounding om

all seeing third eye
limitless Self

discerning clearly
limited personality

two petaled
violet flower

all beings unified
full of vibration

opening fully
one-pointed clarity










3.03.2017

poem for chakra vishuddha









sky blue
sounding ham
sixteen petaled flower
throat blossom

listening inward
receiving guidance
thumbs touching
breath lifting
upward current
inner listening
attuned to subtle feeling
noticing sensation
collar bone, neck, throat, shoulders
aligning cervical spine
balancing metabolism
receiving messages
clear communication
inner being
deep listening
sky blue blossom









3.02.2017

poem for chakra anahata







twelve petaled 
emerald flower
love and compassion
heart center

index fingers touching
softening and opening
harmonious
universal
love

sounding yam

emerald blossom
uplifting
self acceptance
all beings
compassion awakening
noticing emotions
allowing without clinging
twelve petals opening
heart center expanding
love








2.27.2017

poem for chakra manipura








yellow sun
solar plexus
vital energy
balanced activities

ten golden petals
exhaling into center
inhaling in all directions

fire elements
self confidence
yellow light
vital sun
middle fingers touching
blooming energy
ten petals golden
envisioning balance
fully vibrant
unfolding possibility

sounding ram

solar plexus
yellow sun







2.26.2017

poem for chakra svadhisthana







orange wave
energy currents
self established
internal comfort 
nourishing relationships
six-petaled flower

interlacing ring fingers
waves of self healing
blossoming flower

adaptable, flexible, fluid
water, pelvis, womb
healthy intimacy
six petaled bloom

glands and organs
inner sea
sounding vam

deep breath
infused with wellness
gently bathe
inherent wholeness








2.24.2017

poem for chakra muladhara







root red
four petaled
perineum
flower

root red 
deep breath
drawing down
root chakra

red flower
four petaled
pinkie fingers touching
earth connection
dirt connection
nutrient rich
sustaining

sounding lam

a low note
a red root
a deep breath
a four petaled flower






2.14.2017

high school haiku (free verse)






the bell rings
joyous reunions
lockers slamming

new clothes though unsure
where to go for homeroom
searching for a friend

old teacher shocked
how short the girls’ skirts 
how long the boys' hair

leaves falling
sweater weather
dreaming of kissing

teacher announces quiz
students groan
fooled again!


the first snow
everyone at the windows
lessons abandoned

loud speaker blaring
report to the auditorium
students slump, yawning

passing in the hall
hands briefly touching
hearts loudly thumping

after the students
exit the auditorium
a glove left on a seat

smells of tater tots
fish sticks and ketchup;
lunch!


absurd high schoolers
wondering what is absurd
and deciding everything

thick snow falling
praying for a snow day
instead, school

oh no! forgot
to study for the test
again!

muddy tracks through snow
a paper tumbling, a cold wind
winter school yard


day dreaming in class
notes passing, hearts breaking
teacher calling for attention

hallway empty
except one student
head bent, crying

warm sun, robins call
after school students loiter
holding coats, laughing

windows open wide
last day of school, finally!
the lake beckons

staying out late with friends
cicadas calling
hoping summer never ends










1.20.2017

In Response to Wislawa Szymborska's "Possibilities"







I prefer hot drinks.
I prefer pie.
I prefer waking as the sun rises.
I prefer giving people the benefit of the doubt.
I prefer trusting that everything will work out.
I prefer sitting on the floor.
I prefer enjoying rather than criticizing.
I prefer friends.
I prefer kindness.
I prefer writing.
I prefer peace.
I prefer the path of least resistance.
I prefer open.
I prefer essays.
I prefer up and round and dissonant.
I prefer untuned.




I prefer triptychs.
I prefer drums.
I prefer ink.
I prefer in person.
I prefer outside.
I prefer oatmeal raisin.
I prefer mint chip.
I prefer unlined.
I prefer lists.
I prefer fulfillment.
I prefer not knowing.
I prefer the process.
I prefer the spontaneous.
I prefer beginnings that never end,
And endings that start back at the beginning.








12.30.2016

what is a voice in a chorus of artists






what is a voice in a chorus of artists
what is the purpose of a painting
is it possible to understand a work all on its own
is there a separation between my words and yours
how to understand an image you’ve never seen before
when your words inspire me to try to find my own
do you feel proud humble vulnerable
what responsibilities do you bear when you claim to be an artist
when setting sail do you focus on a narrow course
or travel wherever the wind blows
what is your intention when putting pen to paper




what is a voice in a chorus of artists
can i really claim my voice as my own
isn’t it true that if i stay open and attentive to an underlying current
i can become one with the rhythm of an ancient tide
how do you enter the flowing river
do you dip in a toe
do you cling to a root
do you regret never learning to swim
do you let yourself go and hope for the best
do you find fault in what has no right or wrong
it’s not always easy to honor without getting bent out of shape
how true so often what we honor is not the other or the whole
but some warped view of our own egos
is it better to blend in or to stick out in a crowd









11.10.2016

36 Questions for Take Me to the River





What do you hear when you listen to the river?
In the currents can you hear voices from your past?
When the seagulls cry do you hear the ocean?
In a storm, broken hearts?
What sound does the river make in the thick of night?
When your thoughts turn to your deepest concerns?

What do you see where the river meets the sky?
How deep beyond reflections can you see?
What is the opposite of now?
Can a river flow more than one way?
What secrets does the river conceal?
What stories do you read in its waves?

How to reveal the meaning of the river?
Why is our awareness so fleeting?
Can you feel the river in your bones?
How long do you sit by the river before turning to other things?
How to understand that my arm is not mine?
What makes a river what it is?






What is your connection to the river?
What is the song you sing whenever i’m around?
If we walk by the river, will you hold my hand?
Can you imagine a time before this river was born?
When the sky and earth were one?
Can you imagine how a river is always home?

When do you think about the river?
When do you crave its song?
How often do you make your way to the river?
Have you ever been to where the river is born?
Have you ever floated its length?
Have you ever traveled to its end?

Have you considered this river of thought?
This river of vein? This river of sewer?
Can a rock be a river?
Is the sky a river?
What about this moment?

Are you and i a river?





11.08.2016

A Few Facts About Me and The River








Sometimes I forget there's a river nearby.
Sometimes I forget to look at the sky.
Sometimes I find myself churning over useless worries.




Sometimes I walk by the river.
Sometimes I look at the sky.
Sometimes I find myself letting go of useless worries.











10.29.2016

save it for the grottos








what is the experience of now?

what sensations do you feel?

where does the breath begin and end?

how many tears have you shed?

from where does joy emerge?




what does it mean to be free?

how many days until the new year?

how many hours before you’re near? 

from where does sorrow rise?